Expertise

-Anxiety (Fear of things that haven't happened yet)
-Depression (Continued feelings of sadness, hopelessness, pessimism, emptiness)
-Trauma (Exposure to an incident or series of events that are emotionally disturbing)
-PTSD (Reliving the traumatic event through nightmares and flashbacks)
-Triggers (Things that spark intense negative emotions) -Loss (Death, divorce, diminishing health, job layoff, relocation, dissolved relationships, etc.)
-Grief (Emotionally painful response to loss)
-Sexual Abuse (Sexual behavior or act without consent)
-Family of Origin (Explore childhood issues that continue to hold you back)

My Approach:
I offer in-person or virtual, individualized mental health counseling throughout Florida for adults struggling to manage symptoms of anxiety and other related disorders.

Are your worries controlling your life? We can collaborate together to build a plan to help you live a more fulfilling life that is aligned with your values. Together, we can build the tools you need to live a more empowered life.

Staying stuck in unhealthy patterns isn’t your only option.

Treatment can help you change the relationship you have with your thoughts and behaviors.